The Gratitude challenge began as three 10 day exercises, but has now grown into a forever challenge!! Let me explain- rather than practice 30 days of gratitude we are now practicing on a daily basis, gratitude, encouragement, RAK’s, forgiveness, and love.
Start with Gratitude! We always start with and end with gratitude! We learn to practice gratitude each day and I will be there encouraging you along the way!
This is what the challenge is all about! You commit to join the program and be held accountable for practicing gratitude and learning what gratitude can do for your life! You also commit to being open to learn about the virtues of being an encourager, also one who forgives, and a person who looks for ways to perform random acts of kindness.
I will throw out a challenge every day! I will encourage you to live in gratitude more than you already do! We work on the honor system! You commit to do it and I trust you are. The exercises do not take much time at all, and will hardly detract from your day— they will add to your day without spending much time at it.
What the challenge is not-
It is not a post everyday on FB thing. Or a tag all your friends daily or say what you are grateful for and then tag ten people….no, no, it is not any of that!
What the challenge is-
It is a personal and private challenge to enhance your day and ultimately your life. It will be as private as you choose for it to be. All I ask is that you actually do the exercises involved in the challenge. And even if you do not at first you will eventually! And yes you will stumble, we all do! But I will encourage you to get back up! We will do this together.
We do have a Facebook group, I will add you to it, how much or how little you participate is up to you. You can use it primarily for encouragement ( I post in the group) or you can use it for sharing your journey with others! It is up to you!
So let’s get started!
To join the challenge send me an email at email@example.com letting me know you are taking the challenge! Put “gratitude challenge” in the subject line please. Once registered I will add you to the Private Facebook group ( I need the email associated with your Facebook page to add you, so include that in the email). That is it! There will always be helpful posts in the Facebook group. Please go on there (if you wish) and introduce yourself! No biggie, just say hi, or more if you wish! If you have any questions please ask! You can contact me at this email address firstname.lastname@example.org